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​Nurtured By Nature
Mental Health and
Wellness Society
Events
2025 RCMP Support Program
kindly funded by
Holy Spirit Charitable Society
Building Resilience and Connection for
RCMP Members
A Skills-Based Wellness Program for RCMP Members
Build resilience. Reconnect. Recover.
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This six-session therapeutic workshop is designed specifically for RCMP members facing the cumulative impacts of occupational stress and trauma. Grounded in evidence-based approaches like CBT, DBT, and trauma-informed care, the program teaches practical tools to manage stress, emotions, and post-traumatic injuries.
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Connect with peers in a supportive group setting, reduce stigma, and strengthen your mental health through shared experience and community.
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Featuring:
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Equine-assisted therapy
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Nature-based practices
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Real-world skill-building for emotional regulation, communication, and resilience​
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WHO: RCMP (active or retired)
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Spaces are limited. For more information and to register, please send an email with your interest to nbnmentalhealth@gmail.com
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Family Support Program kindly funded by
United Way/Okotoks Partnership
Developing Your Wellness Toolkit
For Building Resilience
Families are facing significant challenges that impact their quality of life and mental well-being.
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Join us for a fully subsidized 3-week program to learn more about family mental health and wellness, while developing skills for healthy relationships and resilience that you wish for in your family. You and your child will get to experience this through fun and engaging activities surrounded by nature and supported by a helping herd of horses!
BUILDING RESILIENT PARENTS/CAREGIVERS
FOR ENHANCED FAMILY WELLNESS
Join us for a fully subsidized 4-week program surrounded by nature and supported by a helping herd of horses to develop skills to build a healthier and more resilient family.
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During this program we will explore:
• effective communication strategies
• how to help your child identify & manage big feelings
• how to come together to solve life's challenges
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For more information and to register, please send an email with your interest to nbnmentalhealth@gmail.com​
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Parent Support Program kindly funded by
FCSS Okotoks
Youth Program
kindly funded by
The Calgary Children's Foundation
Developing a Wellness Toolkit For Teens
This fully subsidized 6-week program is designed to aid youth in improving their knowledge around mental health & wellness and provide a safe space to create a toolkit that focuses on supporting them to enhance their life skills, social skills, improve communication, develop emotional awareness and regulation, as well as develop positive healthy relationships.
Participants will get to experience this through a variety of engaging classroom activities as well as fun experiential activities surrounded by nature and supported by a helping herd of horses!
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